The Path to Staying Youthful and Healthy

The Path to Staying Youthful and Healthy

The Path to Staying Youthful and HealthyThe Path to Staying Youthful and HealthyThe Path to Staying Youthful and Healthy

Millennials are encouraged to practice selfcare

Anti-Aging

A poll conducted by Dermstore revealed that 1 in 3 women under age 35 regularly use anti-aging products, and that 28% of women under 25 worry about wrinkles regularly. For women aged 25 to 34, this statistic increases to 42%.  To note the generational shift – women aged 55 and older reported that, on average, they didn’t start using anti-aging products until they were 47. In contrast to this, Millennials aged 25-35 reported that they started using anti-aging products at age 26. The Key to Better Health is Stem Cell Rejuvenation

Health Conditions Affecting Millennials

The top 10 conditions affecting millennials, ranked by adverse health impact:

  1. Major depression
  2. Substance use disorder
  3. Alcohol use disorder
  4. Hypertension
  5. Hyperactivity
  6. Psychotic conditions
  7. Crohn’s disease and ulcerative colitis
  8. High cholesterol
  9. Tobacco use disorder
  10. Type 2 diabetes

Mental health

When compared to the national population, millennials are more affected by behavioral health conditions than physical, with the highest increases shown in rates of major depression and hyperactivity.

Self-care is a learned behavior. It isn’t something that just occurs. [Millennials should] focus on [incorporating] self-care skills like mindfulness, good eating, healthy sleep, and exercise into their life not for the short run, but as a long-term commitment. 

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Welcome to Our Page

WE ARE THE MILLENNIALS OF THE QUANTUM FIELD X39 TEAM

In the ever changing world we live in, we know that making healthy choices now will be a big impact on our lives tomorrow. Click the Meet our Millennial Leaders tab above to get to know each and everyone of us. 

The World can be yours if you make a decision..